Unlike the previous option, depression in illness is a consequence of some kind of chronic illness, so the causes of depression in this case are not only stress. Diabetes, arthritis, heart and kidney problems, and other diseases that accompany a person for many years, not only destroy the body, but also negatively affect the patient’s psyche. The […]
Read MoreA healthy family lifestyle cannot be complete without personal hygiene, which includes: brushing teeth and keeping track of their health; maintaining cleanliness of personal hygiene items, clothes, shoes; regular water procedures, including taking a bath or shower, washing your face, rinsing your teeth after eating; timely dishwashing and other activities aimed at maintaining the frequency […]
Read MoreImmunity is the body’s defenses that help to cope with various types of infections and viruses, to protect the human body from dangerous diseases. To make it stronger, it is necessary to vaccinate in a timely manner, give up bad habits, diagnose and treat diseases in time, not self-medicate with drugs and folk recipes. The concept of […]
Read MoreThe banal phrase “movement – life” accurately reflects the fact that without adequate physical activity health and a full life are not possible. Today, many suffer from various diseases of the musculoskeletal system, excess weight and other problems, many of which are caused precisely by lack of physical activity. A balanced diet and physical activity are essential components […]
Read MoreModern research reveals more and more new facts about the benefits of sex. People who are happy in bed look 7-10 years younger than their age, 16% less likely to die from cardiovascular diseases, live 25% longer, 11% less complain about health at the age of 80 and older. All, of course, compared to those who cannot […]
Read MoreWhat are the traditional responses to grandmothers in polyclinics in response to complaints of the heart or joints? “What do you want – age!” The answer is so convincing that the grandmothers believe and thank God for those days when nothing hurts them. But in 1993, American doctors Ronald Klatz and Robert Goldman suggested: it’s time to stop considering “age” and […]
Read MoreUnfortunately, age not only adds wisdom, changes in the body inevitably begin with it, chronic diseases become aggravated, and new, unpleasant symptoms appear. And it is almost impossible to maintain a woman’s health after 60 years without expert advice, regular medical examinations and lifestyle changes. Yes, genetics is an important factor, but a responsible attitude to your […]
Read MoreWith the onset of menopause, the female body undergoes major changes. After 50 years, it is important to exclude all factors that are harmful to health. This will help to avoid serious diseases, improve well-being, and eliminate depressed mood. Lack of attention to health Women after 50 years of age need to regularly visit a doctor, measure […]
Read MoreAt present, alcoholism is one of the most frightening problems of all mankind, since the rate of its widespread distribution is only increasing from year to year. The availability of alcoholic beverages and their advertising play a negative role, because it contributes to the spread of a rather dangerous addiction. This kind of popularization is especially negative […]
Read MoreThe changes taking place in women after 40 also negatively affect the psychological state of women. To take action, you should identify the factors that affect the state of the body and its individual functions. So, changes in adulthood occur for the following reasons: improper nutrition; lack of adequate care; hormonal changes; deterioration of metabolism; deterioration […]
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