Antidepressants

Antidepressants – drugs used for the treatment of major depressive disorder & other conditions, may be used for a wide range of psychiatric conditions.

Antidepressants

Pros and cons of stress

A few words about stress. This word today has become very common, even in its own fashionable. Every now and then you hear: “Do not bring me to stress!”, “So now I will arrange for you such stress that you don’t recognize yours!” And so on. P. It is not difficult to notice that in such expressions stress […]

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Antidepressants

The three golden rules of mental health

Even a few thousand years before our era, people guessed that there should be two main directions in medicine. The servants of the first are called to heal sick people , and the representatives of the second are to keep healthy . This second branch of medicine, which the goddess Hygieia had been occupied with in ancient times, was called hygiene […]

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Antidepressants

The first method is pharmacological

The fact that with the help of various drugs and chemical compounds you can change your mental well-being has been known since time immemorial. In particular, some substances have been used for a long time that stupefy the brain and create the illusion of a good, upbeat mood. In ancient times, means were used to cause uncontrollable […]

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Antidepressants

The second method is suggestion.

Under the suggestion refers to such an impact on the psyche, in which words begin to be perceived “on faith”, almost without question. As if bypassing logic. So, a person sitting on a chair in a room can be inspired that he is in the forest. But to convince him of this using logic is impossible. This is where the suggestion differs from […]

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Antidepressants

The third method is self-suggestion.

Self-suggestion is one of the methods included in the framework of a more general concept – “mental self-regulation”. Psychic self-regulation (PSR) is understood as various methods of independent influence on one’s own mental state (and through it – on other functions of the body) by using primarily words and mental images corresponding to words. Let’s understand what […]

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Antidepressants

Autogenic Training (AT)

I.G. Schultz, a medical practitioner, traveled to India, where he became acquainted with the teachings and the system of yogis. At home, in Germany, while treating patients, he often used hypnotic suggestion. After each session, he demanded from his patients a written report on those feelings and experiences that they experienced during hypnosis. Analyzing the multitude of self-reports, Schulz […]

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Antidepressants

Mental self-regulation

Psychic self-regulation (JDP). So, the main method of mental self-regulation are words and mental images corresponding to words. Their strength can be used in two directions – pedagogical and medical. Here we will talk mainly about the medical direction – but not from well-known therapeutic positions, but in the light of the new, non-therapeutic use of AKP, which, at the […]

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Antidepressants

Mechanisms of self-hypnosis

The main mechanisms of action of self-hypnosis. More recently, it was believed that the basis of calming the nervous system, and even more sleep, is the process of inhibition, covering brain cells. This representation was born in the physiological school of I.P. Pavlova. But over the last decades of the 20th century, thanks to the development of electronic technology, […]

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Antidepressants

Brain and muscle.

Why can we, without looking, say, at the fingers of our hands, say what position they are in: straightened, half-bent or clenched into a fist? Because the muscles and joints in the brain constantly receive so-called proprioceptive impulses, “telling” about what is happening on the “periphery of the body”. In this way, the brain receives information about […]

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Antidepressants

Submission and imagination.

These two types of mental processes play a very important role in mastering self-hypnosis. Important because the words used in self-hypnosis must always be accompanied by appropriate mental images. And mental images are realized mainly in the form of ideas or imaginations. The difference between them is as follows. If we look, for example, at a pencil, and […]

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