Weight Loss

In the section “Lose Weight” you will learn how to throw off excess weight. You will learn how to choose the right diet for weight loss. Read and subscribe

Weight Loss

Strengthening immunity

Immunity is the body’s defenses that help to cope with various types of infections and viruses, to protect the human body from dangerous diseases. To make it stronger, it is necessary to vaccinate in a timely manner, give up bad habits, diagnose and treat diseases in time, not self-medicate with drugs and folk recipes. The concept of […]

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Weight Loss

Sports activities

The banal phrase “movement – life” accurately reflects the fact that without adequate physical activity health and a full life are not possible. Today, many suffer from various diseases of the musculoskeletal system, excess weight and other problems, many of which are caused precisely by lack of physical activity. A balanced diet and physical activity are essential components […]

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Weight Loss

Fast weight loss diet

To achieve the perfect figure, girls are ready for anything. Someone tries to immediately limit the consumption of sweet and flour products, someone refuses to have dinner after 6 pm, while others try to starve. But such methods do not always allow achieving the desired result. And if the effect is noticeable, then it disappears within a […]

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Weight Loss

Diet for anorexia at home for weight gain

In the article we are talking about nutrition for anorexia. We talk about a therapeutic diet for weight gain, allowed and prohibited foods. You will find out what nutrition is needed to recover from anorexia, a sample menu. Nutrition rules Anorexia is a serious illness that poses a threat to human life. Most often observed in women, less often […]

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Weight Loss

What to do after overeating

Many people have thought at least once in their lives about what to do after overeating. After all, a noisy feast can negatively affect not only the figure, but also the state of health. What to do to avoid overeating With regular overeating, the risk of becoming overweight increases. In addition, excessive food intake can cause: metabolic […]

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Weight Loss

Anorexia in men – causes, symptoms and treatment

This article discusses anorexia in men. We talk about the causes of this condition, symptoms and treatment of the disease. You will learn about the danger of anorexia nervosa, possible complications. What is anorexia Anorexia in men is a serious disease that poses a threat to human life. It is characterized by a manic desire to lose weight, […]

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Weight Loss

HOW TO LOSE WEIGHT IN MENOPAUSE OR CLIMAX?

Menopause is not the easiest time in a woman’s life. Along with unpleasant symptoms such as hot flashes, insomnia, bad mood, many begin to gain weight.  oh, despite all the efforts – diet and fitness – extra pounds do not go away. In order to lose excess and regain harmony, first of all, it is important to […]

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Weight Loss

NECK CARE

The neck very quickly loses its elasticity and elasticity under the influence of external factors, as well as from the uniform movements of the head (bends, turns, etc.).Wrinkles, grooves, folds on the neck are especially easily formed in people who are accustomed to constantly keep their head down, press their chin to their chest or […]

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Weight Loss

HELMINTS (WORM).

Helminthiasis of the hepatobiliary system and the intestine. Helminths (worms) or parasites very often infect a person, penetrating various organs and tissues of the body. Helminthiasis is a disease caused by parasitic worms. Among helminthiases, there are:   trematodoses (flukes),  cestodoses (tapeworms),  nematodoses (roundworms).   Of trematodiasis in humans, opisthorchiasis (opisthorchiasis, clonorchiasis, fascioliasis) is more often parasitic . Of cestedoses – a wide ribbon (diphyllobothriasis), bovine (teniarchosis), pork (teniosis, cysticercosis) and dwarf tapeworms, single-chamber echinococci and alveococci, Of nematodoses – roundworms, whipworms (trichocephallosis), pinworms, trichyloids, and anchylostomils. Helminthiases […]

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Weight Loss

DIGESTION

Digestion is closely related to all processes and functions of our body, without exception. The normal functioning of the digestive system ensures a stable composition of the internal environment (homeostasis), supports metabolism at an optimal level, and this is an important condition for the well-being of the body, its health. Violation of any digestive link inevitably […]

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