Women Health

Weight Loss
Women Health

Time to clean up the house

The time of self-isolation “for coronavirus reasons” is a great opportunity to push you to put things in order in your home. “At home” – in every sense: in the wardrobe, in thoughts, to stop and analyze your life, it’s time to learn new useful habits. This is what I plan to do. This set of “thank you, cap ” – […]

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Weight Loss
Women Health

Where to learn Nordic walking?

Scandinavian walking is not often mentioned on trendy fitness sites. But the market for such training is quite developed and active competition reigns in it. And all because they are in great demand among pensioners and people in need of physical rehabilitation – and these are clients predisposed to pay for the preservation of their health. Recently, […]

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Women Health

Disease propagation

Natural selection maximizes gene reproduction, not health.  The formation of the organism was not aimed at maximizing health or longevity, but at maximizing the spread of genes. Alleles (different variations of the same gene) that increase the number of offspring will spread in future generations, even if they shorten life and increase suffering. And this is not a […]

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Women Health

How to stop being offended?

When you stop being offended, they will stop hurting you. You will say: this does not happen. How can you not be offended when you hit the “live”? If you understand the origins of the origin of the offense, then there will be no need to be offended. So, what is in us that does not allow us […]

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Women Health

How to eat to live long

Some people live longer, some less. But, often, we take a person’s longevity as something that is self-evident, and do not think at all about what we eat. However, our nutrition can not only make us look younger, it can make us truly healthy and happy people. Many of us have heard a lot about “balanced diet”, […]

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Women Health

Smoking myths

Smoking, like alcohol and drugs, is a slow death. We need to resist this. A healthy lifestyle, freedom from alcohol, tobacco, drugs is a normal life given to a person by nature. Today we will try to debunk common myths about smoking.   The Russian people began to smoke from the time of Peter I, but they still have not […]

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Women Health

Influenza and ARVI

There are practically no people who have not had colds (acute respiratory infections, flu) at least once in their life. But colds and flu are different from each other. The difference between influenza and SARS Colds develop slowly. The first symptoms are sore throat, nasal congestion, which turns into a runny nose. Usually the temperature is not very […]

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Women Health

Germany: Covidioten aller Länder , vereinigt euch ! – covidiots of all countries, unite!

Germany today is the hope and support, the banner and symbol of world covidiotism in all versions of covid denial. Vaughn, an 11-year-old girl in Karlsruhe said at a rally that because of the lockdown she does not have a birthday this year (only two friends came), and therefore she feels like Anne Frank. Following her in Kassel at a rally, a 22-year-old girl cried out […]

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Women Health

Maybe covid – dissidence is enough ?

Surprisingly, some people still continue to assert like butts that the requirement to wear masks is a worldwide conspiracy of evil oligarchs who simply want to achieve obedience . By the way, for some reason this is a very popular idea among various kinds of “dissidents” – supposedly there is some secret world power that wants to “achieve […]

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Women Health

To improve health, just two minutes of leisurely walking per hour is enough

Scientists from the University of Utah (Salt Lake City) conducted a study on a topic that is sore in every sense for modern people, and especially for IT specialists. They wanted to know how to rid the body of the negative effects of sedentary work. Researchers studied the health status of 3,626 people over several years (including tracking the death rate […]

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