Day: May 29, 2021


From Audio Guide to Vipassana: How to Find Your Type of Meditation

EVERY DAY A HUGE VOLUME OF INFORMATION NOISE COMES TO US , and the Internet, social networks and new technologies do not contribute to calmness and concentration. If we add to this the psychological overload that the average city dweller undergoes, it becomes clear why, according to WHO forecasts, by 2020, mental disorders will be among the five main […]

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