IF THE ENERGY HITS THROUGH THE EDGE, difficulties are easy to overcome or not notice at all. But maintaining a constant “charge” level is not easy. How to open a “second wind” when strength is running out, we figure it out together with experts: the head of the Center for Somnology CDC MEDSI on Krasnaya Presnya, the doctor […]
Read MoreConstant stress has long become a part of our life , and a frantic rhythm and a large number of activities may even be pleasant. It seems like you can continue to work and train endlessly, especially when it turns out well and the results are satisfying. Nevertheless, both the body and the psyche need to rest and […]
Read MoreIN PSYCHOLOGY UNDER “PSYCHOSOMATICS” UNDERSTAND THE influence of psychological factors on the occurrence and course of somatic, that is, bodily diseases. Psychosomatic disorders are conditions in which there is a psychological cause, the body’s reaction to experiences; the list of such disorders is constantly expanding. True, in some cases, in order to recover, you really need to stop “winding […]
Read MoreNEW YEAR’S HOLIDAYS ARE NOT AS LONG AS IT SEEMES, and it’s a pity to waste them on feeling unwell. We have compiled an instruction for those who could not stop on time and went over with alcohol the day before. How to recover as soon as possible, we figured out together with Zimba Danzanov, the chief physician of […]
Read MoreVARIOUS CURRENTS OF ALTERNATIVE MEDICINE HAVE given the world many “rules” on how to live and eat in order to be healthy. And although these directions themselves, like their adherents, have long gone out of fashion, some of the myths generated by them are still alive. We deal with another of them and find out whether it is still […]
Read MoreAn integrated approach to the treatment of the disease is a fundamental aspect of therapy. Its volume depends on the severity of the patient’s condition. Treatment includes the appointment of medications, both antibacterial and other drugs, aimed at eliminating the cause of pneumonia and preventing complications. Non-drug treatment implies a regimen, nutrition, physiotherapy. Severe course […]
Read MoreTHE LIVER REMINDS A PHOENIX BIRD : if at least 25% of the cells of an organ are alive, it will successfully recover due to regeneration. At the same time, the liver itself has no nerve endings and it never hurts. So, you can find out about the problems too late – on the way to the operating room. How […]
Read MoreBREAKFAST AT TIFFANY’S MAIN HEROINE Holly Golightly slept in a blindfold and earplugs, wearing a chemise just to welcome guests. Perhaps Holly knew something about the benefits of sleeping without clothes that we still do not know. According to a 2013 survey by the National Sleep Foundation in the United States, England, Canada, Japan, Mexico and Germany, 56% to 91% […]
Read MoreLIFE IN A WIDE LAND WHERE IS COLD AT LEAST SIX A YEAR requires special endurance – and if there are no problems with central heating and adequate clothing these days, then not everyone’s skin is cold tolerant. We asked several heroines with a hypersensitivity to cold about how it manifests itself, and asked immunologists to explain if […]
Read MoreIt just so happened that we are used to treating depression as a kind of bliss: there is nothing for a person to do, so he has become limp, it would be better to do something useful. Meanwhile, doctors have long recognized depression as a disease that requires treatment, since it not only adversely affects […]
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