All kinds of techniques for increasing your own productivity are very popular now. Optimization of work execution, time management, prioritization – all this is intended to maximize labor productivity. But in the crazy pace of our modern life, many of us forget what rest and relaxation are. Even on weekends, our heads are often preoccupied with work problems […]
Read MoreThis summer I was left on my own for a while – I sent all of my people away from the smoke, and without hesitation, I decided to improve my health a little. It’s not just to sign up for a gym and pump up “squares” for the beach, but to be examined by some doctors […]
Read MoreThe epidemic growth of allergic diseases over the past 30-40 years is obvious. The results of numerous Russian and foreign epidemiological studies objectively reflect the steady increase in allergic pathology , especially in children. The prevalence of asthma in children and adolescents in industrialized countries has increased 3-4 times over the past 20 years. The development of allergies […]
Read MoreI must say right away that such a system is not able to determine what youare sick with now, or what happened to your stomach, which does not like the contents of the last meal. However, this system, created on the basis of a webcam, is quite capable of determining the pulse, pressure and some other […]
Read MoreHello! I am bespectacled with experience. I put on glasses in 2000 and since then my vision has been constantly deteriorating. Now it is already -4dptr (without glasses I can see clearly only from 25 cm). Yesterday I was seriously pushed to get rid of glasses, of my disability once and for all. The reason for this is all sorts of […]
Read MoreThe work of a programmer is hard mental and creative work. Sure, it’s fun to code, develop, or design some mega-service or startup, but it takes a lot of brain power. The athlete works with the body, and the programmer with the head. A whole team is working on an athlete – a trainer, nutritionist, neuropathologist, psychologist, […]
Read MoreComputers added to doctors’ worries. They are happy about it. The patient pays money. Approximately 95 percent of computer scientists do not sit at their machines as they should, but in a more convenient way. As a result, the majority – scoliosis, curvature of the spine, herniated spinal discs, and after five or six years, some in ten – […]
Read MoreThe key to success is the ability to manage your emotions, and after all, during depression, it is they who take a person under their negative control. Therefore, the ability to love yourself, think positively, be happy with what you have will be very useful as a preventive measure. Set realistic goals for yourself, and then you […]
Read MoreThere are many ways you can do it at home, and you can start with eating right. It has long been proven that certain foods – such as nuts, chocolate, hard cheeses, fatty sea fish, and brightly colored fruits and vegetables – have a positive effect on our mood, so why not add natural and healthy “fuel” […]
Read MoreMale depression most often begins to manifest itself as a reaction to something that unsettles a person. Stress from work, personal relationships, self-fulfillment, or other factors can trigger the onset of depressive experiences. However, scientists say the exact reasons have not yet been determined. If a man has previously experienced depression in his family, this indicates a […]
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