Day: December 8, 2020

Women Health

To improve health, just two minutes of leisurely walking per hour is enough

Scientists from the University of Utah (Salt Lake City) conducted a study on a topic that is sore in every sense for modern people, and especially for IT specialists. They wanted to know how to rid the body of the negative effects of sedentary work. Researchers studied the health status of 3,626 people over several years (including tracking the death rate […]

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