Computers added to doctors’ worries. They are happy about it. The patient pays money. Approximately 95 percent of computer scientists do not sit at their machines as they should, but in a more convenient way. As a result, the majority – scoliosis, curvature of the spine, herniated spinal discs, and after five or six years, some in ten – […]
Read MoreThe key to success is the ability to manage your emotions, and after all, during depression, it is they who take a person under their negative control. Therefore, the ability to love yourself, think positively, be happy with what you have will be very useful as a preventive measure. Set realistic goals for yourself, and then you […]
Read MoreThere are many ways you can do it at home, and you can start with eating right. It has long been proven that certain foods – such as nuts, chocolate, hard cheeses, fatty sea fish, and brightly colored fruits and vegetables – have a positive effect on our mood, so why not add natural and healthy “fuel” […]
Read MoreMale depression most often begins to manifest itself as a reaction to something that unsettles a person. Stress from work, personal relationships, self-fulfillment, or other factors can trigger the onset of depressive experiences. However, scientists say the exact reasons have not yet been determined. If a man has previously experienced depression in his family, this indicates a […]
Read MoreUnlike the previous option, depression in illness is a consequence of some kind of chronic illness, so the causes of depression in this case are not only stress. Diabetes, arthritis, heart and kidney problems, and other diseases that accompany a person for many years, not only destroy the body, but also negatively affect the patient’s psyche. The […]
Read MoreA healthy family lifestyle cannot be complete without personal hygiene, which includes: brushing teeth and keeping track of their health; maintaining cleanliness of personal hygiene items, clothes, shoes; regular water procedures, including taking a bath or shower, washing your face, rinsing your teeth after eating; timely dishwashing and other activities aimed at maintaining the frequency […]
Read MoreImmunity is the body’s defenses that help to cope with various types of infections and viruses, to protect the human body from dangerous diseases. To make it stronger, it is necessary to vaccinate in a timely manner, give up bad habits, diagnose and treat diseases in time, not self-medicate with drugs and folk recipes. The concept of […]
Read MoreThe banal phrase “movement – life” accurately reflects the fact that without adequate physical activity health and a full life are not possible. Today, many suffer from various diseases of the musculoskeletal system, excess weight and other problems, many of which are caused precisely by lack of physical activity. A balanced diet and physical activity are essential components […]
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