More recently, we wrote about alcohol addiction – and that for women, this problem is associated with social expectations and gender stereotypes. It seems to most of us that alcoholism does not threaten those who do not go into binges, do not get drunk until they lose consciousness, and generally consume only high-quality alcohol in an intelligent company. However, the […]
Read MoreIT IS DIFFICULT TO FIND A PERSON WHO WOULD NOT HAVE ANY KNEE , BACK OR NECK AT LEAST IN LIFE – but few people know how to properly take care of their bones and joints. Do I need to drink chondroprotectors – drugs that protect the articular cartilage? Is running dangerous for your knees? What is salt deposition? Is it true […]
Read MoreFILMS AND PROGRAMS , books and articles are being made ABOUT THE HARM OF EXCESSIVE CONSUMPTION OF SUGAR , and governments are fighting the “white death” at the legislative level. Great Britain plans to introduce a “sugar tax”, which will mainly affect sugary carbonated drinks; in Spanish Catalonia, a similar initiative recently came into force – and each can of cola now costs a few […]
Read MoreA GREAT HOLLYWOOD SMILE IS LIKE TO MANY STILL, but keep in mind that teeth whitening is not always what it seems. It’s not so easy to figure it out: we are offered laser whitening, homemade strips, and even professional cleaning under the guise of whitening. In addition, there is an opinion that such manipulations will make the […]
Read MoreRecently we wrote about the methods : intrauterine devices and levonorgestrel drugs. We hope that our readers have already become comfortable with reliable methods of contraception, but situations are different – and unwanted pregnancy can still occur. The state is trying to reduce the prevalence of abortions , and we tell you what medical abortion is and why it is […]
Read MoreEVIDENCE MEDICINE GOES FORWARD IN SEVEN MILLION STEPS , and almost everyone has access to websites with correct information – but the word “cancer” remains intimidating. Many tumors have long ceased to be a death sentence, especially in the case of early diagnosis. Nevertheless, cancer is surrounded by a huge number of myths, conjectures and horror stories – […]
Read MoreThe start of a new season is a great opportunity to acquire new healthy habits. This is especially true of autumn, which is associated with the beginning of the school year and its clear schedule and schedule. We’ve picked ten actions that don’t hurt to get into a habit and explain why they are important. Start saving money We […]
Read MoreWE SPEAK A LOT ABOUT BODY POSITION AND ACCEPTANCE IN ANY FORM , which does not at all contradict the desire to feel good, eat healthy foods or wear your favorite clothes without experiencing large fluctuations in weight. To what extent are the parameters of our bodies set by genetics and how much can they be influenced? Are […]
Read MoreDREAMS ARE A FRAGILE PRODUCT OF OUR PSYCHE , still very little studied. There are many mysteries and hypotheses around them. While some believe in the magic of dreams and read dream books, others simply wonder why sometimes dreams become exciting, like movies, and sometimes it seems that nothing was dreamed at all. Together with Tatyana Surnenkova, head of the Center for Somnology of the CDC […]
Read MoreThe number of visits to doctors due to depression is growing year by year. Most often, specialists fight it with the help of antidepressants, but not always the treatment is effective. How to recognize depression and who will not be helped by pills. Today, almost everyone has heard about depression — the frequency of complaints […]
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